
SHARON WESTMAN WelcomeS YOU TO
Last of the Leaves Therapy
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” - Brené Brown

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” - Brené Brown
I aim to bring a fair therapy offer to my community through Last of the Leaves Therapy, providing a supportive and compassionate service to individuals facing challenges with their own mental health concerns. I look to empower those I work with to achieve their goals and learn ways to live life well. I also understand that therapy can be
I aim to bring a fair therapy offer to my community through Last of the Leaves Therapy, providing a supportive and compassionate service to individuals facing challenges with their own mental health concerns. I look to empower those I work with to achieve their goals and learn ways to live life well. I also understand that therapy can be a financial commitment, so I strive to provide a service that is reasonably priced.
I am a Pluralistic Psychotherapeutic Counsellor, and with 'Last of the Leaves Therapy', I can adopt a variety of approaches during the course of therapy, adapting to an individual's needs as they evolve and change. My practice foundations are built upon Person-centred, Psychodynamic, and Cognitive Behaviour Therapy (CBT), all of which can
I am a Pluralistic Psychotherapeutic Counsellor, and with 'Last of the Leaves Therapy', I can adopt a variety of approaches during the course of therapy, adapting to an individual's needs as they evolve and change. My practice foundations are built upon Person-centred, Psychodynamic, and Cognitive Behaviour Therapy (CBT), all of which can be branched out to offer more specific and individual ways to support client wellbeing.
As a therapist at Last of the Leaves Therapy, I believe it is my obligation to uphold and maintain both professional and personal values, principles, and standards for myself and those I work with. Creating boundaries in therapy is essential to foster a safe and effective therapeutic environment, which in turn strengthens the therapeutic
As a therapist at Last of the Leaves Therapy, I believe it is my obligation to uphold and maintain both professional and personal values, principles, and standards for myself and those I work with. Creating boundaries in therapy is essential to foster a safe and effective therapeutic environment, which in turn strengthens the therapeutic relationship. Such standards not only promote client well-being but also facilitate goal achievement and growth.

With Last of the Leaves Therapy, you can explore a diverse range of concerns or needs that can help facilitate improvements in:
- Emotional and psychological health
- Relationships and social skills
- Coping skills and resilience
- Self-awareness
- Personal growth
- Symptom alleviation
Here is a snapshot of the areas in which Last of the Leaves Therapy can provide support:
- Addictions
- Anger
- Anxiety
- Bereavement/Grief
- Boundaries
- Communication/Language
- Confidence
- Control
- Depression
- Emotions
- Goal achievement
- Identity/Personality
- Loss
- Mind Management Skills
- Motivation
- Relationships
- Stress
- Self-defeating behaviours
- Trauma
This list is by no means exhaustive, and as we continue to grow, more services will be coming soon. If you are looking for help with a concern not listed, please do get in touch.



